Author, Mysti Reutlinger Shares Crucial Information on Dangerous Chemical Cleaners

At Crucial Vacuum we know how important it is to keep our families healthy and breathing easy. Why else would we spend so much time cleaning and sanitizing? But lately there has been a lot of talk about the dangers of the chemicals found in common household cleaners and it got my attention. Am I doing more harm than good?

So I caught up with Mysti Reutlinger, author of “The Pantry Cleaner: Chemical Free Cleaning”, to pick her brain about the dangers of household cleaners and I was shocked by what she had to say.

CV: So, just to clear things up, what is chemical free cleaning as opposed to “commercial cleaning”? 

MR: Chemical-free cleaning uses natural products that eliminate germs, grime, and all the goo any child (or adult) could produce without adding any chemicals into the home.  

CV: What first sparked your interest in chemical free cleaning? 

MR: The short version; My youngest son.  My son arrived at 24-weeks in gestation. He was 1 pound, 7 ounces and 12 inches long at birth. He spent the first 115 days of his life in a Neonatal ICU and when he came home, he was on oxygen. I quickly noticed that he struggled breathing when I cleaned. Upon hours of research, including reading many medical studies published in accredited journals, I found the correlation between commercial cleaners and a host of problems occurring in people. 

CV: Your book is described as teaching us how to clean without the use of harmful chemicals that can lead to respiratory distress, loss of smell, and even cause cancer… are household cleaners really that dangerous? 

MR: In a word, yes. When we purchase food in a store that is processed and packaged, we have a list of ingredients on the side and can make reasonable decisions about the quality of the food in the package. Commercial cleaners (anything purchased) don’t have to follow the same regulations because their chemical formulas are considered “trade secrets.” Longterm exposure to some chemicals found in the most common of cleaning products leads to many disorders, diseases, and yes, even cancer.  

A study published in the October 2007 issue of American Journal of Respiratory and Critical Care Medicine provides a good illustration. Over 3,000 people who did not have asthma or asthma symptoms at the start of the study were followed by researchers and their cleaning habits were evaluated. In the people who used commercial spray cleaners once a week, 42% had asthma symptoms at the end of the study. Those who cleaned more often were diagnosed with asthma and required medication. 

CV: I was shocked when I read about the damage that chemicals in common cleaners can do. Like disinfectants are toxic to our respiratory and circulatory systems? Isn’t that a bit ironic? 

MR: It is ironic. We want what is best for our families. We love them and want everyone to be safe. Cleaning shouldn’t be dangerous! 

CV: Is it safer to not clean at all rather than use store bought chemical cleaners? 

MR: Before there were commercial cleaners, people cleaned. They used vinegar, lemons, baking soda, corn starch, and regular lye soaps. Dishes were scrubbed and when someone was sick, rinsed with boiling water. Even without understanding the science behind having a clean home and eliminating germs and bacteria, our ancestors cleaned. Just like they knew what science has proven today, a clean home will keep our families from becoming sick. It is definitely not safer to live without cleaning. 

CV: I tried! But what about allergy sufferers? Don’t we need something more powerful to clear the air? 

MR: Allergy sufferers most certainly need clean air, not chemically-filled air.  

At one point in my life, I took prescription allergy medicines every spring and fall. I was convinced that the stuffy nose and burning eyes was a result of the seasonal plants growing and irritating me. When I changed how I cleaned, I still had the occasional stuffy nose and burning in my eyes, but I no longer needed medication to treat the symptoms.  

So now that I’ve got your attention, check back next week for Mysti’s tips for beginners like me who want to try their hand at chemical-free cleaning. Part two of our interview includes a couple simple chemical-free cleaner recipes, tips for getting rid of dust, and Mysti tells me what one item I should throw out today.

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Crucial Reader’s Cleaning Tips

At Crucial Vacuum, we know that a healthy family starts with a clean home. Last week, we shared some expert cleaning tips to help you keep your home clean and safe. And while expert advice is great, sometimes tips from people just like us can be even better.

So we reached out to you, our readers, and asked for some of your favorite cleaning tips and tricks. We must say, you guys didn’t disappoint. Here is what you said:

Get creative with how you use your cleaning supplies.  One of our genius readers has found that a dry mop works wonders for those hard to reach corners and places you can’t reach with a rag. She was amazed by how well dust and cobwebs clung to the mop. Also she says she realized a long time ago that if you just get into the habit of dusting and vacuuming every couple of days it really isn’t so bad and won’t take as long if you don’t let it build up. She likes that vacuuming is even a little bit of a workout!

Choose safe products and let the little ones help. One reader uses a spray bottle filled with a watered-down mixture of an environmentally (child) safe cleaner. Her young daughter loves to go to town spraying it on the table, sink, back of her chair, etc. to help her clean. She love it because her daughter ASKS to help clean. And, she doesn’t have to worry about her child’s safety.

Start ‘em young! One our readers has young girls who just love to put the laundry soap in the washer. So she tell them they can IF they help with the rest of the laundry. And we love this one; Her girls think its awesome to get into their bikinis and take a bucket of water/soap and soak the kitchen floor with it. Then slide on their knees pretending like they are penguins..In the end, her floor is clean and they had a blast. (We bet all these little ones will be great housekeepers!)

Be prepared for messy kids! Another mom says, if u have kids a magic eraser is a must! She says they take off everything, especially crayon markings off of walls and wooden furniture, without damaging it. Sounds like she knows from experience! That same readers adds that baby wipes are awesome for cleaning! We agree, baby wipes are great for everything!

Stay one step ahead of your dirty refrigerator. We love this. One of our readers uses press and seal wrap in all of her refregirator drawers. This makes it quick and easy, just pull, wipe, and add new.

And last but certainly not least…

Stay stocked up. One of our readers said he stays on top of cleaning by making sure that he never runs out of cleaning supplies. He makes sure to always have a backup broom, extra sprays, soaps, and solutions, and replacement bags and filters for his vacuum. (Hey, we couldn’t agree with that last part more!) This way, there is no excuse for not getting the job done.

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A Few of Our Favorite Expert Cleaning Tips

It is safe to say that for most of us, there just aren’t enough hours in the day. Whether you work 40 hours outside the home, stay home with your kids, or whatever combination of the two, chances are cleaning your house requires time that you just don’t have. Crucial Vacuum knows your time is valuable and limited. We also know how essential a clean home is the health and safety of your family. So when we found this article by Heidi Cho, 30 Quick and Easy Cleaning Tips, featuring great timesaving advice from cleaning experts, we decided to share our favorites tips from the article with you. You’re welcome!

For the kitchen-

Work clockwise around the room. Because the stovetop is likely the dirtiest and greasiest place in the kitchen it makes sense to save it for last. But we actually like this tip for any room in the house. It will keep you from running from one side of the room to the other without getting anything accomplished. And saving the worst part for last is nice because once you’re done, you’re done!

Keep your sponges bacteria free. A wet sponge can be a lovely place for bacteria to thrive. But wringing yours out and popping it in the microwave on high for 60 seconds is a great way to stop those harmful bacteria in their tracks.

For the bathroom-

Rid your shower curtain liner of mold and mildew. The plastic liner on your shower curtain can be tough to keep clean. But by placing it in the washer with some towels, which will work as scrubbers, yours can be good as new in no time. We really love this idea. Mold is nothing to mess around with.

For the entire house:

Clean top to bottom. This ensures that any dust, crumbs, or whatever else gets knocked off of your surfaces will be picked up when you get to the floor.

And the vacuum tip-

Vacuum from one corner to the other corner. Cho suggests that you start in the corner furthest from the entrance to the room and work in slow, forward and backward, overlapping motions. This will leave you with perfect vacuum lines free of footprints, which we all just love.

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Common Biological Pollutants in Your Home

 

We’ve all seen the newscasts on household pollutants and bacteria that are meant to scare the living daylights out of us. They use black lights to reveal hidden deadly bacteria living on our pillowcases and faucets and it’s enough to make our skin crawl. I promise I’m not trying to make your skin crawl. But I am going to tell you about some pretty common biological pollutants that could be present in your home right now.

The Environmental Protection Agency (EPA) defines biological pollutants as contaminants that are living or are produced by living things. Areas that provide food, moisture, or water are a breeding ground for biological pollutants. Unfortunatly, many biological pollutants can make you and your family sick by triggering allergic reactions. Some of the most common reactions are sneezing, itchy watery eyes, dizziness, shortness of breath, and digestive problems. Many of these pollutants can become airborne in your home and can be circulated through your homes central air system causing your family to be constantly exposed.

Some of the most common biological pollutants according to the EPA:

  • · Dust Mites
  • · Pet Dander (skin flakes)
  • · Mold
  • · Viruses
  • · Bacteria
  • · Droppings and pieces of rodents and pests

Did that last one make you cringe? I would have left it out, but I learned something new in my research that I feel compelled to share. (Sorry in advance!) According to the EPA the protein in the urine of rats and mice is a very potent allergen. Once the urine dries those pollutants become airborne and can be distributed throughout your home. As if mice and rats weren’t disturbing enough already!

So now that I’ve freaked you out again, let me tell you what you can do to prevent the presence of these biological pollutants in your home. The good news is, it’s pretty simple.

Keep your home clean: Good housekeeping goes a long way in reducing the amount of pollen, pet dander, and dust mites in your home. As pesky as these common pollutants may be, your vacuum is their worst enemy.

Maintain proper ventilation:  Exhaust fans in your kitchen and bathroom can eliminate much of the moisture that builds up in your home everyday. While exhaust fans are ideal and fairly simple to install, opening a window is a decent alternative.

Control the relative humidity in your home: The EPA recommends a relative humidity of 30-50 percent in homes. Controlling the humidity in your home can reduce growth of many of these pollutants.

Don’t forget about your basement and attic: This is important. Just because you may not be spending a lot of time in these areas doesn’t mean that they can’t be making you sick. Bacteria and pollutants can easily make their way from these areas into your breathing space. (Do I have to remind you of that airborne mice urine?) So be sure to maintain proper ventilation in these places too. As a general rule, even the smallest amount of water in your basement can be dangerous.

Crucial Vacuum cares about your health, which is why we are always looking for ways to keep you informed of the things that could be making you sick in your home. If there is one place you should be able to breathe easy, it should be at home.

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Keeping Your Family Safe From Bathroom Germs, It’s Crucial!

If you’re anything like me, you worry about bathroom germs all the time. It’s safe to say that public bathrooms are one of the scariest places on Earth. But what about the bathroom in your own home, how safe is it? You want to keep your home safe and your family healthy but the truth is, your own bathroom could be just as scary as those public bathrooms.

Bathroom germs can hide pretty much anywhere in your bathroom from the expected to the unpredictable. Here are 4 places germs like to hang out in your bathroom:

Your toothbrush:

This is the grossest of the gross! Did you know that every time you flush your toilet germs and “particles” are released into the air? Eventually those particles will find a place to land and if your toothbrush is exposed on the counter they will find their way to it. Closing the lid to the toilet is a great start to reduce the amount of germs floating around your bathroom. Even if your toothbrush is safely hiding out in a drawer or cabinet, closing the lid before you flush is a good habit to pick up on. Do you really want to be breathing that stuff in?

Your toilet:

While it is obvious that the toilet bowl is not the cleanest place in your home, many people overlook the other areas of the toilet when it comes to cleaning. Your toilet’s handle, seat, and lid are a breeding ground for dangerous germs. Extra special attention should be given to these spots when cleaning your bathroom. And just like you learned in Kindergarten, you should ALWAYS wash your hands after using the bathroom and touching the toilet. Bathroom germs are nothing you want living on your hands, that’s just not healthy.

Your bathtub and shower:

Black mold is one of the most common problems in the bathroom, and one of the most dangerous. Black mold grows and lives in the nooks and crannies of your bathtub and shower. The moisture, dirt, and bacteria that your shower is subjected to daily make it the perfect place for mold to grow. Black mold, when touched or breathed in by you and your loved ones, can make you seriously ill. It can spread to your walls and other surfaces of your home. Keeping your bathtub clean and dry is a great start for preventing mold.

Everywhere else:

I already mentioned the germs and bacteria that are released when the toilet is flushed, and the mold that lives in the shower. That bacteria and mold can live pretty much anywhere in your bathroom, including in the air. If your bathroom isn’t properly ventilated your health is especially at risk because bacteria thrive in moisture. If you don’t have a fan or ceiling vent in your bathroom, consider using an air purifier. As for the floor and other surfaces, scrub regularly and consider steam cleaning to help kill even more bathroom germs.

I hope I didn’t freak you out too terribly, but bathroom germs are nothing to mess around with. Crucial Vacuum cares about the health of you and your family. Helping other breathe easy, feel better, and stay healthy is just what we do.

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4 Things You Can Do To Improve Your Indoor Air Quality

At Crucial Vacuum we talk a lot about indoor air quality, which should serve as a sign as to how crazy important it is to us. Like I’ve said before, your home should be your safe place. You shouldn’t have to worry about silent and invisible dangers that could be making you and your family sick. But if your home has poor indoor air quality, it could be doing just that.

Indoor air pollutants can be hazardous to your health. Babies and children can develop respiratory problems, allergies, and asthma, which will affect them for the rest of their lives if they are breathing in harmful pollutants on a regular basis. Poor indoor air quality can have just as much of an impact on the health of the elderly as well. Your home could be making the people that you love the most sick.

So now that I have your attention, are you wondering what you can do to maintain good indoor air quality in your home? I’m so glad you asked!

Vacuum Maintenance

One of the simplest ways to keep your home clean and your breathing air free of dirt, dust, and allergens is to vacuum regularly. But if you aren’t taking care of your vacuum you are only wasting your time. A quick check of your vacuums bag, roller bar, belt, and filter every couple of uses goes a long way. Just make sure everything is working the way it should be and that your bag and filter don’t need cleaned.

Change Your Vacuum’s Bag

If your vacuum’s bag is full it may not only fail to pick up, it will also more than likely stir up all the harmful pollutants in the air. This will cause your indoor air quality to be even worse than when you started. So take my advice, be sure to change your bag before it’s full. If you are going to vacuum with a full bag, you may as well not vacuum at all. Stock up on vacuum bags, they fill up fast.

Replace or wash your vacuum’s filter.

The filter on your vacuum is a wonderful thing. It traps all those harmful pollutants that your vacuum would otherwise toss back into the air. It is one of your very best allies in the war against allergies. But if you don’t take care of your filter, it can’t take care of your air quality. Make sure that your filter is clean. Replace or wash your vacuum’s filter regularly to ensure that it can work to it’s full potential.

Consider an air purifier.

Air purifiers purify and clean the air you breathe. They are great for filtering common allergens like mildew, dirt, and dust and reduce odors. If vacuuming doesn’t seem to be doing enough to help improve the air quality in your home, these could be a huge help. Crucial Vacuum offers a wide variety of air purifiers from the small and portable to the large installed systems.

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Beware of Bedbugs!

If you pay any attention to the news whatsoever you’ve probably heard something about the disgustingly scary phenomenon of bedbugs. You would think these creatures are a new breed of bug the way the news has been going on about them in recent years. While I am sure they have always been around, I still get freaked out every time I see an undercover story on bedbugs in hotels.

If you’re like me, you want to do as much as you can to protect yourself and your family from bedbugs. Did you know there are proven sprays and powder formulas that can kill bedbugs and get rid of them once and for all? Well there are, and Crucial Vacuum has them!

While I know there isn’t much I can do about the presence of bedbugs in hotels, you better believe I can try. While my husband likes to pull up the sheets and inspect every mattress in every hotel we stay in, I just prefer to kill bedbugs and get it over with. The least I can do is keep my luggage protected so that I’m not bringing them home in my suitcase. Doesn’t the thought just make you cringe?

But even more importantly there is no way I am letting those nasty things live in my house. The last thing I need is bedbugs living in my mattress feasting on me and my precious baby when we sleep. I don’t want to have to worry about whether or not there are bedbugs in my baby’s closet or mine.

Hotels aren’t the only place bedbugs can be picked up. Did you know that they often live in clothes and products in stores? This past shopping season I heard a major retailer had a bedbug outbreak and was recommending putting any items purchased from them into the dryer for an hour. Gross! That wasn’t enough for me. I wasn’t taking any chances with my baby’s new clothes so I used my bedbug killer on them first, and then washed them. Take that, bedbugs!

If you travel often, or shop, I seriously recommend having some bedbug killer on hand, unless of course, you don’t mind sharing your bed. But I can assure you there are none of the bloodsucking bed hogs in my house, that’s for sure!

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Are You Steam Cleaning Yet?

Recently, my husband decided that we needed a steam cleaner. I resisted at first. Why did we need to spend all that money on something when a mop and a rag did just fine? But all the hype and infomercials must have gotten to him and he persisted. Eventually I caved, but I was convinced that I would be selling an unused steam cleaner at my next garage sale.

It isn’t often that I admit when I am wrong, but I have to give it to my husband on this one. I love that steam cleaner. As a mother to a baby and a long sufferer of allergies, I don’t know how I ever lived without my steam cleaner.

I know that steam cleaning has become the “hot” new thing to do lately. But if you are like me and are just catching on, or if you haven’t bought into the hype yet, let me break it down for you. Steam cleaners simply use water to produce super hot steam vapor, which works to remove dirt and stains from multiple surfaces throughout your house. The hot vapor is able to penetrate the porous surface of your floors and other surfaces to weaken the bond between the dirt and your surfaces.  The vapor is hot enough to destroy germs, dust, bacteria, mold, viruses and all the other gross things that you don’t want living in your home.

I specifically remember talking my husbands ear off about how we would never use our steam cleaner once the newness wore off. We brought it home and tried it out and were pretty impressed by what it could do. It left our kitchen floors squeaky clean. But I was convinced that it would never be used again.

And again, I was wrong. I am constantly finding new uses for my steam cleaner. Just the other day, I used it to clean the walls of my shower. I couldn’t believe how easily the soap scum and water spots came off with steam. I could have scrubbed until my arms fell off and never got my shower that clean.

I use my steam cleaner for everything from the typical jobs like floors and counters to steaming our baby’s new car seat before we put him inside. When we got new carpet, we steamed it before we let the baby crawl on it. When we bought a new mattress, we steamed it in case of bedbugs. I can’t believe how many times my trusty steam cleaner has been put to good use.

I don’t even bother buying harsh chemicals to use on my floors and counters anymore. Before being a mom I didn’t mind using chemicals to clean but now it makes me feel good to know that it’s safe when my little guy gets the urge to lick the kitchen floor.

Not to mention, the benefits that the steam cleaner has had on our allergies are remarkable. Dirt, dust, and all the other nasty things that clog up our sinuses stick to the rag on the steam cleaner like glue. It is very satisfying to know those particles aren’t floating around my house.

So I will say it one more time… I was wrong. Steam cleaning is where it’s at. Haven’t joined the rest of us in the wonderful world of steam cleaning yet? Lucky for you, Crucial Vacuum offers one of the best steam cleaners on the market along with an extensive line of steam cleaning products. Trust me, you don’t know what you’re missing.

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Worst Chore Ever, or Not So Bad? Where do You Rank Vacuuming?

Crucial Vacuum recently asked on Facebook where vacuuming ranks among your favorite and least favorite household chores. As is to be expected, the answers varied. There werethose who absolutely hate to vacuum, and there were those who don’t mind it at all.

One response was, “ I despise it. Love the house when it’s done, but hate the chore.”

Another Facebook friend said, “My favorite chore too. Instant gratification. That’s my kind of cleaning.”

In fact, about half of the people who responded said it was their favorite chore. But just as many people claimed to not like vacuuming at all.

As for me, I love it. There is nothing better than freshly vacuumed carpet. I love the lines that my vacuum leaves behind as if to say, “why yes, my lovely owner did just vacuum”. I love knowing that there are no tiny little choking hazards for my baby to get a hold of. I even enjoy the actual act of vacuuming, it’s kind of fun honestly. My dog goes crazy chasing the vacuum, which always makes the baby laugh, and it’s a little bit of a workout. So, as far as household chores go, I really can’t complain about vacuuming.

The only problem that I have with vacuuming is that I have to do so much work before I can vacuum. You know, all the picking up, putting away, and dusting that comes first? Those are among my least favorite chores along with dishes and laundry and pretty much every other chore. Sorry to disappoint, but the domestic goddess you see above is not me.

It is because of all the putting away and picking up that my living room has not been vacuumed in a few days. At this very moment, my house is a complete disaster thanks to Christmas. I now know why my parents used to dread bringing home a car full of new toys from every grandparent. I have no idea where any of this stuff is going to go and no desire to start trying to figure it out.

But my husband and I are both already starting to sneeze and sniffle, a telltale sign that it is past time to vacuum. Unfortunately for us our allergies don’t stop when winter comes around. I have to constantly keep our house dusted and vacuumed or we are miserable. So while I would love to put off sorting through these toys for a few more days, I know I can’t.

On the bright side, I have a brand new filter for my vacuum and I am not ashamed to admit that I am super excited to put it to use. Until recently, I had no idea how important it was to keep my vacuum in tiptop shape for my own health. Since I have started changing my vacuums bags before they are completely full and maintaining a clean vacuum filter, I have been able to breathe much easier. My husband and I have both noticed that our allergies are less irritated and we are hoping that by keeping the air clean in our house we are helping to keep our son from developing the same problems.

So the rest of my day will consist of sorting through toys new and old, putting things away, dusting, and last but not least… vacuuming. Maybe that is why I like vacuuming, because it means I am finally done cleaning.

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How Often do You Change Your Vacuum’s Bag?

So, how often do you change your vacuum’s bag? If you’re like me, and millions of other housekeepers who mean well, the answer is probably not often enough. Vacuum bags fill up much quicker than most people realize. Once the bag is full your vacuum is unable to perform to it’s full potential and is left struggling to pick up. You’re left angry with your vacuum for not working right, and let’s face it, your vacuum is probably not too happy with you either.

But this is a problem that is easily avoided; you simply need to know when to change your vacuum’s bag. I bet a quick check of most people’s vacuum bags would uncover a bag that is too full. I can’t promise that my own vacuum’s bag isn’t ready to be changed again. But how full is too full? How do you know?

When we bought our house we didn’t have much carpet. I vacuumed only occasionally. But hardwoods turned to a large area rug when we brought home our first baby. I began vacuuming regularly but honestly, I didn’t give the vacuum’s bag much thought. When our baby started crawling I talked my husband into wall-to-wall carpet. I loved my new carpet and became a huge fan of vacuuming. I loved the lines that the vacuum left in the carpet, I felt like they made me look like a good housekeeper. I didn’t even pay any attention to whether or not my vacuum was actually picking anything up, oops.

But one day, as I was vacuuming the rug in our entranceway, I realized that my vacuum was actually spitting stuff back out at me. It was a fairly new vacuum so I was not happy that it wasn’t working properly. For the first time since I had bought the vacuum, I opened it up and discovered a bag that was practically bursting at the seams. Hmmm, so that was the problem. Upon further investigation, I realized my vacuum even has a handy little light that indicates when the bag needs changed. Who knew?

I know I should be embarrassed to share that story but 1) I have no shame and 2) I am trying to help others learn from my mistakes. Oh, and it helps that a certain head-honcho at Crucial Vacuum, whose name I am not at liberty to disclose, shared a similar experience with me the other day. He was recently vacuuming his office and couldn’t figure out why his vacuum wasn’t picking up. Sure enough, a quick check of the vacuum’s bag revealed a bag in desperate need of changing. So if even he forgets to change his vacuum’s bag sometimes, it’s ok for the rest of us to do it!

A good rule of thumb for when to change your vacuum’s bag is to change it before it’s completely full. Once the bag is full it won’t be able to pick up anything else. We both know your time is way too valuable to waste running a vacuum that isn’t picking up. If your vacuum has an indicator that tells you when the bag is full, learn from my mistake and don’t ignore it.

Oh and one more thing, make sure you actually have extra vacuum bags. Crucial Vacuum offers the best selection of vacuum bags on the internet. From Bissell to Oreck, we carry bags for all brands and offer free shipping. Now that you will be changing bags regularly you will need to stock up, it’s crucial!

 

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