Nearly 20% of the population suffers from the same scratchy throat, watery eyes and stuffy nose. Medications can help with relieving some of your allergies but there are other steps you can take to help remove allergens. Use these tips to help allergy-proof your home and battle those symptoms many of us know all too well.
What are you allergic to?
The first step in removing allergens in your home is to find out what exactly you are allergic to. You can do this by visiting an allergist who will be able to give you an idea as to what to avoid. The most common type of allergies consist of pollen, pet dander, dust and mold. Once you find this out you can take these next steps to allergy-proofing your home. Continue reading »