Who’s ready to lose an hour of sleep this weekend? I can tell you’re all so excited to have your sleeping routine thrown off and start this Monday morning off even grumpier than normal. As of this Sunday March 8th at 2 a.m. we’re Springing Forward, gaining a little bit of sunlight, but losing that essential hour of sleep we all so desperately need after a long weekend. Aside from getting an extra large coffee come Monday morning and begrudgingly strolling into work use these 7 sleeping tips to get adjusted for daylight savings time.
Slow and Steady People
Monday mornings are lame to begin with, but to make this coming Monday a bit more tolerable start going to bed 15 minutes early tonight and every night coming up to Sunday. Both your mood and sleeping pattern over the next few days will have you ready to Rock-and-roll come Monday and it won’t feel like you’ve lost an hour at all.