Oct 8 2015

Healthy Tips to Boost Your Brainpower

boost your brainpower brainAs we work and drone away at our keyboards, at times we feel mentally spent and are left with no time to work on the things we’d love to do when we get home. It’s hard to remember that the brain is a muscle, and like a muscle you can train it to withstand fatigue and boost your brain power/stamina. Through this, your memory will become a lot more accurate and reliable, and your thought processes would quicken.

We realize this importance and we have compiled our favorite tips to boosting your brainpower and keeping away mental fatigue! Continue reading »

Oct 6 2015

Halloween Safety Tips for a Fun and Healthy Holiday

It’s that wonderful time of year where our creativity collides with our children’s joy. As we prepare our kids for this amazing holiday, we must always remember to stay safe and establish rules to protect your young ones from any harmful danger. Here are crucial Halloween Safety Tips that will help ease any worry you have for your children.

Preparing the Costumes


With young children especially, costume design plays an important role in your child’s safety. When choosing a costume try to accomplish the following:

  • Decorate bags and costumes with reflective stickers and tape and try to keep to bright colors
  • Try to use makeup rather than masks which could obstruct vision
  • Ensure your child carries glow sticks or flashlights to keep visibility and allow drivers to see them
  • Make sure the costume is the right size and doesn’t drag to avoid trips and falls
  • Try to avoid from using decorative contact lenses as improper wear can cause severe damage
  • Test out makeup before halloween to ensure no allergic reactions or swelling occurs. Remove before bedtime to keep away from irritating skin or eyes

Continue reading »

Oct 1 2015

Deskercise: The Art of Desk Exercises to Practice While You Work

desk exercises mainOn this rainy, dreary Thursday, we’ll be cooped up inside our office without the urge to step out for a break, and when we get home, we won’t want to leave our beds from the weather. Eventually, the feeling of being stationary might give you a nagging feeling of needing to go to the gym.

So if you’re like us and want to leave the confines of indoors, you can have a great substitute to the gym right there at your desks.These exercises – or better called, deskercises, will help you feel active while only moving in place. Here are our top deskercises for you to practice. Continue reading »

Sep 29 2015

Need to Know Humidifier Benefits for the Coming Cold Season

humidifier benefits humidifierAs time has gone by, we have grown used to the idea of making our air conditioners and heaters a part of our every day lives. They gave us a comfort that fans or natural heat could ever provide, but not many believe the same about humidifiers.

Many people have questioned its purpose over the years, but nowadays, people are starting to realize the benefits of owning a humidifier, especially during the cold seasons. Here are the following humidifier benefits that most people aren’t aware of.

Continue reading »

Sep 24 2015

The Germiest Places in Everyone’s Homes

Germiest places germsIt seems to never end. No matter how much we clean or disinfect, there will always be areas riddled with germs that won’t go away. Here’s a list of the Germiest places in everyone’s homes that no one expects.

Germs are sneaky buggers, so let’s get cracking on minimizing their existence!

Fact or Myth: The 5 Second Rule

We all know the 5 second “rule.” Our friends say that eating that fallen cookie is alright, but our parents had always told us “No!” Well who’s right?germiest places floor

In 2007 a study was conducted that discovered that no matter whether or not the food touched the floor for 5 seconds, 30, or even a split second, the same amount of microorganisms hung onto the food. So no, the 5 second rule is an absolute myth.

While depending on how clean the floor is, and if outdoor shoes had tread, you won’t get as sick as other conditions. But still, we don’t recommend it.

Bacteria That Our Pets Spread

germiest places petsWe can never stop loving our adorable pets, but they’re one of the biggest contributors of bacteria. While not only does their body carry a whole different repertoire of microorganisms that humans carry, their food bowls, litter boxes, and chew toys all carry bacteria that need to be frequently cleaned.

While a food bowl is used daily, doesn’t mean you need to wash the bowl after every meal. Washing daily is recommended, chew toys every week or two, and litter boxes 2-4 weeks at the most.

These places breed bacteria that can certainly lead to sicknesses, so up keeping these pet supplies are of the utmost importance!

Kitchen Tools and Appliances

While this seems like a no-brainer, there’s a few objects people seem to forget to clean that harbor harmful bacteria.

Cutting Boards – Our cutting boards get exposed to many different forms of bacteria. We suggest a good wash after each use. Also, use a cutting board that isn’t as porous and absorbent. Using a good maple board is great, or going hard plastic.

Coffee Makers – It’s incredibly easy to just give these machines a quick rinse or a quick scrub, however this machine pulls liquid through its many moving parts. Remember to frequently pull out all removable parts and give them a detailed clean. The damp and dark nature of coffee machines allows rapid growth of harmful bacteria and even mold.

Stove Knobs – People forget that the knobs can get filthy as well. Not only does grease and food splash against it, but while we prepare raw foods; we touch these knobs as well. Every week or so you should remove the knobs and give them a good wash.germiest places sponge

The Sponge – This is by far the filthiest tool in your kitchen. Rinsing the sponge will certainly not clean it thoroughly enough and it can spread its germs to other silverware and dishes that you may think are being cleaned. After use, put your wet sponge into the microwave and zap for two minutes. However, make sure your sponge does not contain steel or any metals before zapping. And while this helps kill most bacteria, you should change the sponge every two weeks or if there’s a noticeable foul smell

The Germiest Place: Your Smartphone

In this day and age, your smartphone has become an extension of our arm. We never leave home without it, and constantly check its notifications every half hour or less! So undoubtedly, we’ve taken out our phones, placed it down on a public table, a wet bar, or any public surface.

germiest places smartphoneThe smartphone is easily the most forgettable, bacteria-ridden item on your person. We cannot simply wash our phones, or stick them in the microwave, so what’s the alternative?

We invest in phone cases. Most people get phone cases to protect your phone, however if you have a standard plastic or rubber phone case, placing your phone down won’t be an issue since a case can be scrubbed and washed. There are phone cases that come with batteries or battery-powered features, and unfortunately those cannot be washed, so all we can recommend is using a simple plastic case that is both washable and sturdy to protect your arm, I mean phone.

We apologize for those of you who feel the need to scrub every inch of their homes after reading this. We don’t mean to scare you into having germ phobias, however these are the germiest places that we suggest everyone be conscientious of.

Happy disinfecting from Crucial Vacuum!