On this rainy, dreary Thursday, we’ll be cooped up inside our office without the urge to step out for a break, and when we get home, we won’t want to leave our beds from the weather. Eventually, the feeling of being stationary might give you a nagging feeling of needing to go to the gym.
So if you’re like us and want to leave the confines of indoors, you can have a great substitute to the gym right there at your desks.These exercises – or better called, deskercises, will help you feel active while only moving in place. Here are our top deskercises for you to practice. Continue reading »