Archives: Allergies

Sep 29 2015

Need to Know Humidifier Benefits for the Coming Cold Season

humidifier benefits humidifierAs time has gone by, we have grown used to the idea of making our air conditioners and heaters a part of our every day lives. They gave us a comfort that fans or natural heat could ever provide, but not many believe the same about humidifiers.

Many people have questioned its purpose over the years, but nowadays, people are starting to realize the benefits of owning a humidifier, especially during the cold seasons. Here are the following humidifier benefits that most people aren’t aware of.

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May 13 2015

How to Allergy-Proof Your Home

Allergy-proof-your-homeDealing with allergies? You’re not alone.

Nearly 20% of the population suffers from the same scratchy throat, watery eyes and stuffy nose. Medications can help with relieving some of your allergies but there are other steps you can take to help remove allergens. Use these tips to help allergy-proof your home and battle those symptoms many of us know all too well.

What are you allergic to? 

The first step in removing allergens in your home is to find out what exactly you are allergic to. You can do this by visiting an allergist who will be able to give you an idea as to what to avoid. The most common type of allergies consist of pollen, pet dander, dust and mold. Once you find this out you can take these next steps to allergy-proofing your home. Continue reading »

Jun 17 2014

Eat Your Way to an Allergy Free Season!

As the spring season brings warm weather, it also brings with it sniffling, sneezing, and other annoying seasonal allergy symptoms.

Allergies are caused when histamines bind to receptors causing inflammation of the nasal passages, throat, and eyes. Allergy medicines treat and prevent symptoms using chemicals with anti-histamines and anti-inflammation properties. Anti-inflammatory properties inhibits different enzymes and prevent oxidants from further damaging and destroying tissue. Anti-histamines prevent allergies by blocking histamines from binding to receptors. You could have your doctor inject chemicals with the possibility of adverse effects and around this time, allergy medicines have disappeared from shelves.

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Sep 21 2012

Allergy Free Home

Is it just me or is allergy season back?

Sometimes its hard to figure out why I’m sneezing so much and can’t stop my eyes from being irritated. It’s a combination of the change in season along with my pets! Luckily we have the good ole’ internet, and I researched small  and easy steps to minimize my symptoms! Here’s what I’ve come up with:

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Feb 7 2012

Crucial Tips For Keeping Our Children’s Rooms Allergen-Free

According to the American Academy of Allergy Asthma Immunology (AAAAI), approximately 13 million school days are missed each year due to asthma.

Because my husband and I are both allergy sufferers and I have asthma, I know my son is at a much greater risk of developing both, which is a total bummer. So I am always looking for ways to limit his exposure to dust, allergens, and indoor air pollutants.

But, I have a confession. Being a less than perfect housekeeper, I admit that I sometimes cut corners when it came to cleaning my son’s room. My guests never go in there so I figured my limited time was better spent on the kitchen and living room.

But after doing some research, I realized what a huge risk I was taking. After all, my son spends a third of his life in his bedroom, which means that air should be the cleanest and safest air in the house. When he lays his precious little head down and drifts off to dream he should be safe and secure, not breathing in harmful allergens.

Instead of feeling guilty, I found these tips from the AAAAI for keeping our children’s rooms allergen free. I hope you find them as useful as I have.

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