Archives: Allergies

Nov 10 2015

Routines to Follow To Improve Your Home Air Quality

home air quality mainThe cold season is coming, which means more family time is spent indoors. Which can be really great except if your air quality is poor, everyone is getting sick and then it causes of chain reaction of nasty congestion and sniffles being spread to each member of the household. Here are some tips to improving and maintaining a healthy home air quality to keep the sicknesses at bay. Continue reading »

Sep 29 2015

Need to Know Humidifier Benefits for the Coming Cold Season

humidifier benefits humidifierAs time has gone by, we have grown used to the idea of making our air conditioners and heaters a part of our every day lives. They gave us a comfort that fans or natural heat could ever provide, but not many believe the same about humidifiers.

Many people have questioned its purpose over the years, but nowadays, people are starting to realize the benefits of owning a humidifier, especially during the cold seasons. Here are the following humidifier benefits that most people aren’t aware of.

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May 13 2015

How to Allergy-Proof Your Home

Allergy-proof-your-homeDealing with allergies? You’re not alone.

Nearly 20% of the population suffers from the same scratchy throat, watery eyes and stuffy nose. Medications can help with relieving some of your allergies but there are other steps you can take to help remove allergens. Use these tips to help allergy-proof your home and battle those symptoms many of us know all too well.

What are you allergic to? 

The first step in removing allergens in your home is to find out what exactly you are allergic to. You can do this by visiting an allergist who will be able to give you an idea as to what to avoid. The most common type of allergies consist of pollen, pet dander, dust and mold. Once you find this out you can take these next steps to allergy-proofing your home. Continue reading »

Jun 17 2014

Eat Your Way to an Allergy Free Season!

As the spring season brings warm weather, it also brings with it sniffling, sneezing, and other annoying seasonal allergy symptoms.

Allergies are caused when histamines bind to receptors causing inflammation of the nasal passages, throat, and eyes. Allergy medicines treat and prevent symptoms using chemicals with anti-histamines and anti-inflammation properties. Anti-inflammatory properties inhibits different enzymes and prevent oxidants from further damaging and destroying tissue. Anti-histamines prevent allergies by blocking histamines from binding to receptors. You could have your doctor inject chemicals with the possibility of adverse effects and around this time, allergy medicines have disappeared from shelves.

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Sep 21 2012

Allergy Free Home

Is it just me or is allergy season back?

Sometimes its hard to figure out why I’m sneezing so much and can’t stop my eyes from being irritated. It’s a combination of the change in season along with my pets! Luckily we have the good ole’ internet, and I researched small  and easy steps to minimize my symptoms! Here’s what I’ve come up with:

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