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Archives: Allergies

Jun 17 2014

Eat Your Way to an Allergy Free Season!

As the spring season brings warm weather, it also brings with it sniffling, sneezing, and other annoying seasonal allergy symptoms.

Allergies are caused when histamines bind to receptors causing inflammation of the nasal passages, throat, and eyes. Allergy medicines treat and prevent symptoms using chemicals with anti-histamines and anti-inflammation properties. Anti-inflammatory properties inhibits different enzymes and prevent oxidants from further damaging and destroying tissue. Anti-histamines prevent allergies by blocking histamines from binding to receptors. You could have your doctor inject chemicals with the possibility of adverse effects and around this time, allergy medicines have disappeared from shelves.

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Sep 21 2012

Allergy Free Home

Is it just me or is allergy season back?

Sometimes its hard to figure out why I’m sneezing so much and can’t stop my eyes from being irritated. It’s a combination of the change in season along with my pets! Luckily we have the good ole’ internet, and I researched small  and easy steps to minimize my symptoms! Here’s what I’ve come up with:

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Feb 7 2012

Crucial Tips For Keeping Our Children’s Rooms Allergen-Free

According to the American Academy of Allergy Asthma Immunology (AAAAI), approximately 13 million school days are missed each year due to asthma.

Because my husband and I are both allergy sufferers and I have asthma, I know my son is at a much greater risk of developing both, which is a total bummer. So I am always looking for ways to limit his exposure to dust, allergens, and indoor air pollutants.

But, I have a confession. Being a less than perfect housekeeper, I admit that I sometimes cut corners when it came to cleaning my son’s room. My guests never go in there so I figured my limited time was better spent on the kitchen and living room.

But after doing some research, I realized what a huge risk I was taking. After all, my son spends a third of his life in his bedroom, which means that air should be the cleanest and safest air in the house. When he lays his precious little head down and drifts off to dream he should be safe and secure, not breathing in harmful allergens.

Instead of feeling guilty, I found these tips from the AAAAI for keeping our children’s rooms allergen free. I hope you find them as useful as I have.

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Jan 28 2012

Author, Mysti Reutlinger Shares Crucial Information on Dangerous Chemical Cleaners

At Crucial Vacuum we know how important it is to keep our families healthy and breathing easy. Why else would we spend so much time cleaning and sanitizing? But lately there has been a lot of talk about the dangers of the chemicals found in common household cleaners and it got my attention. Am I doing more harm than good?

So I caught up with Mysti Reutlinger, author of “The Pantry Cleaner: Chemical Free Cleaning”, to pick her brain about the dangers of household cleaners and I was shocked by what she had to say.

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Jan 18 2012

Common Biological Pollutants in Your Home

We’ve all seen the newscasts on household pollutants and bacteria that are meant to scare the living daylights out of us. They use black lights to reveal hidden deadly bacteria living on our pillowcases and faucets and it’s enough to make our skin crawl. I promise I’m not trying to make your skin crawl. But I am going to tell you about some pretty common biological pollutants that could be present in your home right now.

The Environmental Protection Agency (EPA) defines biological pollutants as contaminants that are living or are produced by living things. Areas that provide food, moisture, or water are a breeding ground for biological pollutants. Unfortunatly, many biological pollutants can make you and your family sick by triggering allergic reactions. Some of the most common reactions are sneezing, itchy watery eyes, dizziness, shortness of breath, and digestive problems. Many of these pollutants can become airborne in your home and can be circulated through your homes central air system causing your family to be constantly exposed.

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