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Sep 22 2015

Healthy Lifestyle Tips to Increasing Positivity

Every day, we move from place to place, repeating our patterns of eating, consuming, working, playing and sleeping. While the repetition can become tedious, and blur our days into streams of boring weeks, we sometimes forget how to live a healthy lifestyle.

We have a set of lifestyle tips that will help turn each day in a positive light, to make it easier for you and those around you as positivity is of the utmost importance in a healthy lifestyle.

Saying “Okay” instead of “K” or “No”

healthy lifestyle tips okay“No” is an incredibly easy word to say. Do you find yourself uttering the word so quick you no longer remember what was initially asked? Instead of saying No, try saying “Okay.” Okay is such an easy word to utter that can really change someone else’s mood. It spreads positivity as it may allow you to make new experiences, be a good friend, or even find love in an unsuspected place.

Now don’t mix up “okay” with “K.” With the generation of the “quick texters,” “K” is not a quick synonym for “okay” but rather a quick, rude version of “alright, conversation over, I understand what you said.” This can truly deter people from wanting to reach out to you. K inspires negativity with a false face. So remember, try saying “okay.”

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Sep 16 2015

National Working Parents Day: Parenting Tips for Balancing Work and Home

The most professional jugglers are not in the circus; they’re your parents and my parents. Working parents who had to learn how to balance work and life have been around for generations, and what kept them sane was the knowledge they’ve received from their parents and new knowledge they’ve discovered themselves.

Working Parents Day ParentToday is national Working Parents Day, and on this day we celebrate those who have been there for us as we grew older and they spent every moment earning and teaching us. And as some of us have children of our own, no matter how old our children are, we are still working and learning as parents.

Here are some helpful tips on teaching your children even though you may be away for more than half of the day working hard. Continue reading »

Aug 25 2015

Six Health Benefits of Coffee Drinking

health benefits of coffee

Most of the world enjoys coffee, and more than enough of them drink it daily to get them through the day, but did you know that there are health benefits of coffee?

From numerous doctors and collegiate studies, there’s a flood of benefits by having your daily brew!

Coffee is a Healthy Source of Antioxidants

According to researchers at the University of Scranton, coffee is actually the number one sources of antioxidants in the United States.

What this means is that antioxidants in your cup of coffee provides oxidation for the cells in your body, keeping your body healthy.

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Apr 22 2015

10 Tips for Going Green in your Home for Earth Day

Going green in your home for earth day is easier than ever with these simple tips

Being eco-friendly is the cool thing to do nowadays especially on earth day. Since you’re going to be like the cool kids and go green this means a few things. First, you’ll be doing your part to save the planet, and second you’ll be saving money. Saving the planet and saving money – what’s not to like?

We here at Crucial Vacuum are happy to share our top 10 tips for going green in your home for earth day. These eco-friendly tips are easy to implement in your daily routine and will make all the difference.

Earth-Day-Cleaning-Products

1) Don’t use disposable bags when grocery shopping. Instead order some reusable bags. You’ll be able to carry a lot more groceries in these and you won’t be wasteful.

2) Purchase a reusable water bottle and stop buying plastic disposable bottles. More than 60 million plastic bottles end up in landfills every day!

3) Wash your laundry in cold water instead of hot. This will help cut down on your energy bill throughout the year.

4) Here’s a simple one. When you’re not using a light be sure to turn it off. Its that easy.

5) Fix leaky faucets. A leaky faucet can waste up to 3,000 gallons of water per year! Continue reading »

Dec 11 2014

Easy Remedies for Dealing with a Cold

 

Cold season is here and as the day’s pass and the temperature decreases your chances of catching a cold increase. Who has time to be sick nowadays? Not me that’s for sure. Although several days off laying in bed resting sounds like a fine notion its just not a reality with the holidays nearly here and with all the work everyone puts into them. Whether it’s shopping for gifts, decorating, your home, watching your kids who have their holiday breaks, or any number of tasks that need to be done sooner rather than later. Getting sick is the last thing you need to deal with right now. Here’s some natural home remedies you can use to fend off the infamous cold and the misery that comes with it.

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