Aromatherapy is the use of aromatic plant extracts and essential oils to improve your health and general well being. Imagine creating the perfect environment of relaxation and tranquility, an environment to help sooth your mind after a stressful workday. Today’s hectic lifestyle puts everyone in the position of being overstressed, anxiety ridden, fatigued and agitated. Your sense of smell can tap into an emotional level stronger than any of your other senses providing a wealth of benefits to further increase your quality of life and overall mental state.
Aromatherapy diffusers allow oils to permeate and diffuse into the air providing a pleasing aroma, which helps put you in a relaxed state. This is the perfect environment, which you can create to uplift your spirits.
The type of oil you use in your aromatherapy diffuser can have varying effects to your mood and health. Here are some sample oils and the benefits their aromas provide.