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Aug 9 2016

5 Easy and Effective Energy-Saving Tips this Summer

energy-saving

This has been one of the hottest summers on record as new temperature highs were set all across the northern hemisphere this year. If you’re like us at Crucial, you’ve been planning to celebrate November 26th with a huge party. (That’s the birthday of William Carrier, father of modern air conditioning.) While you might not be as enthusiastic as we are, you’ve probably been running your air conditioning a lot. And that means your cooling bill has seen some pretty high numbers too. While there’s not much you can do about it this year, we’re going to give you some tips on how to reduce your overall energy use for heating and cooling and save money on your energy bill. Continue reading »

Jul 14 2016

4 Tips on Walking to Beat the Summer Heat!

healthy-summer-walking

Now that we’re officially in the dog days of summer (so named because Sirius, the dog star, now rises when the sun does), it’s tempting to just sit inside with the air conditioning blasting. However, just because it’s hot outside doesn’t mean that you should stop keeping up with your healthy habits. While exercising in the summer heat can be more strenuous, you don’t have to run fifteen miles per day to stay healthy.

We at Crucial like to get our exercise in by walking. Experts recommend that you get a half hour of exercise at least three times per week. You don’t even have to do it all at one time. Three sessions that are ten minutes long or two fifteen minute bursts are just as effective. So, take your dog for two walks around the block, or spend ten minutes on a treadmill at various times through the day. Continue reading »